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Cucumber Salad(日式凉拌黄瓜)

来源:Foodland Ontario   更新:2018-02-04 07:02:37   作者:Foodland Ontario
Cucumber Salad(日式凉拌黄瓜)

Served as an appetizer or side dish, this Japanese inspired salad is crisp, cool and easy to make.  

Chilling Time: 15 minutes

Preparation Time: 

Serves: 4

 

Ingredients

 

1 Ontario Greenhouse Cucumber, thinly sliced

1/4 cup (50 mL) white vinegar

2 tbsp (25 mL) granulated sugar

1 tbsp (15 mL) water

2 tsp (10 mL) soy sauce

1/4 tsp (1 mL) finely shredded gingerroot

2 tbsp (25 mL) sesame seeds

 

Preparation

 

In medium bowl, place sliced cucumber. In small bowl, whisk together vinegar, sugar, water, soy sauce and ginger. Pour over cucumber; stir well to coat.  Chill for 15 minutes.

Drain well, then squeeze dry. Sprinkle with sesame seeds.


Nutrients per serving


1 Serving (1/2 cup):


PROTEIN: 0.5 grams

CARBOHYDRATE: 2 grams

CALORIES: 48 

FIBRE: 0.5 grams

SODIUM: 125 mg

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