梨蔓越莓法式脆饼（Pear And Cranberry Galette）

Preparation Time: 20 minutes

Cooking Time: 45 minutes

Servings: 8

Ingredients

 Pastry for double-crust 9-inch (23 cm) pie

1/2 cup (125 mL) granulated sugar

4 cups (1 L) sliced ripe firm Ontario Pears (about 5 medium)

1/2 cup (125 mL) Ontario Cranberries (fresh or frozen)

3 tbsp (45 mL) all-purpose flour

1 Ontario Egg Yolk

2 tbsp (25 mL) apple jelly, melted

Preparation

On lightly floured surface, roll out pastry to 14-inch (35 cm) round; roll up on rolling pin and transfer to baking sheet.  Set aside 1 tbsp (15 mL) of the sugar.

In bowl, toss together remaining sugar, pears, cranberries and flour; spread on pastry to within 2 inches (5 cm) of edge and mounding in centre.  Fold pastry border up over fruit, pleating loosely and leaving fruit exposed in centre.

In small bowl, beat egg yolk with 1 tsp (5 mL) water; brush over pastry border.  Sprinkle border and fruit with reserved sugar.  Bake in 425°F (220°C) oven for 15 minutes.  Reduce heat to 375°F (190°C); bake for 30 minutes longer or until fruit is tender and pastry lightly browned.  Brush jelly over fruit.  Serve warm or at room temperature.

Nutrients per serving

Protein: 3 grams

Fat: 13 grams

Carbohydrate: 49 grams

Calories: 325

Fibre: 4 grams

Sodium: 180 mg